Body & Mind “4 Elements” / 3 days

199.00

You will find the ideal atmosphere of rest and relaxation to get the perfect harmony, so that your body and mind are aligned and in full balance … Breathe deeply, relax and let the energies flow. Enjoy this recipe based on the balance of the four fundamental elements of Nature

 

Enjoy this balanced combination of the 4 elements, with entry to CALDEA!

 

Accommodation and food are not included in the price

* Minimum 2 people

 

Read the DESCRIPTION to discovery what your 3-day 4 ELEMENTS plan includes.

 

Category:
Description

 

DAY 1

  • Full attention walk (on the road near the Valira River)
  • Listening to Gregorian chants * in the Romanesque church of San Román de los Bonos, a place full of history and energy
  • Relaxation in the Encamp Sports Complex, where you can enjoy:
  • The sauna + contrast hydrotherapy (cold and hot shower set) + rest
  • Two swimming pools: one interior with solarium and another exterior with lawn.
  • The gym with monitor and all kinds of machines, tapes, stationary bicycles, etc.

 

DAY 2:

  • Outdoor yoga * the morning, for a more conscious breath – AIR
  • Purifying body peeling with Dead Sea salts – EARTH
  • Full body moisturizing massage – WATER
  • Music Therapy Session with Tibetan Bowls – 4 ELEMENTS
  • Entrance to the CALDEA facilities: Center with thermal springs from the fountains that emanate from the heart of the Pyrenees. where the 4 ELEMENTS are reunited

 

DAY 3:

  • Tai-chi session in the open air morning *, to connect with nature – FIRE
  • Reiki session, to align the scourges.

 

PLANNING

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