Body & Mind “Fullness Yoga” – 3 days

325.00

Enjoy the wisdom of the mountain to live a deep experience of fullness, with access to CALDEA!

* This pack does not include housing or living allowance.

 

ADHERED INSTITUTIONS: Discover

ADHERED FACILITIES: Discover

 

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Description

An authentic yoga experience where you can enjoy all four senses.

DAY 1

  • Relax in the facilities of the Sports Center, you can enjoy:
    • Sauna + contrast hydrotherapy cold shower, hot shower and rest.
    • Two swimming pools: an interior with a solarium and an outdoor one with a lawn by the river
    • Gym with monitor, etc.
  • Outdoor Tai Chi session *
  • Music therapy session: a unique experience through the magic of Tibetan bowls

 

DAY 2

  • Outdoor Yoga experience session *
  • Music therapy session: a unique experience through the magic of Tibetan bowls
  • Body peeling with Dead Sea salts and green tea (purifying)
  • Abhyanga Ayurveda Massage
  • Mindfulness walk on the road from Les Pardines to Engolasters lake and guided meditation connecting with the four elements +
  • Relax in the facilities of the Sports Center, you can enjoy Sauna + hydrotherapy; two pools: indoor and outdoor; Gym with monitor, etc.
  • Guided meditation and listening to Gregorian chants (in the Romanesque church of Sant Romà de Les Bons) *

 

DAY 3

  • Outdoor Yoga experience session
  • Balancing energy therapy **
  • Chanting of mantras and thanks

 

* Activities subject to weather conditions: they may vary from timetables or be done indoors.

** Energy Therapies to choose between:

  • Aromatherapy and Bach Flowers
  • Reiki
  • Dowsing with Universal Pendulum
  • Bioresonance
  • Information: Yoga in Hatha, Vinyasa or Kundalini mode

 

 

TIMING

 

 

 

 

 

 

 

 

 

 

 

 

*Activities subject to weather conditions: may vary from schedules or can be done indoor

**Energy therapies to choose between:

  • Aromatherapy and Bach Flowers
  • Reiki
  • Dowsing with Universal Pendulum
  • Bio resonance

Information:  Yoga in Hatha, Vinyasa or Kundalini mode

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