Reflexology consists of treatment of specific areas the hands and feet, through pressure and massage, the benefits are reflected in physical-mental and emotional health. The workshop is about using this amazing therapy to improve many aspects of our health, in addition to stimulating our body’s ability to self-heal.
- Brief historical introduction to Reflexology
- How it works, how it feels to experience it
- The reflex points of the hands and feet, corresponding to each component of the body.
- Practical exercises
- The specific effects of manipulation:
- The state of relaxation
- The improvement of the functions of organs and apparatuses,
- The recovery of the lost balance
Requirements: wear comfortable clothes
Duration: 2.30 hours
Availability: to be specified according to demand
Languages in which you can do the activity: Catalan and Spanish
Location: In our center in Escaldes
Suitable for adults and young people from 12 years.
2h 30′ = 35 € / Person
Under 16 = 50% discount
Minimum 4 people
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