FULLNESS YOGA Retreat (July 15th - 17th)

295 

Improve your health, increase your awareness and balance your life by practicing the ancient knowledge of yoga, Ayurveda and meditation. In this Fullness Yoga retreat, you will learn new skills that you can apply to everyday life. Turn off technology and experience a reconnection with yourself and nature!

PROGRAM

Arrival at Hotel Guillem, relax by the pool and Spa area

  • 5.00 pm      Welcome greetings, sharing experiences and goals
  • 6:.00 pm     Hata Yoga session in the gardens of the Hotel Guillem
  • 7.30 pm      Guided meditation: Paths of peace. Music therapy session through the magic of Tibetan bowls.

9.00 pm      Light vegan dinner with nutritious smoothies.

  • 8.30 am      Energetic Mediterranean breakfast
  •   9.30 am    Hata Yoga session in the gardens of the Hotel Guillem
  • 11.30 am    Mindfullness walk along Pardines Path to Engolasters Lake. “Walking, watching and feeling consciously.” Dynamic meditation
  • 1.30 pm      Healty lunch
  • 3.00 pm      Rest and relaxation in the Hotel’s swimming pool
  • 5.30 pm      Yin Yoga session in the gardens of the Hotel
  • 6.30 pm      Ayurvedic massage
  • 8.00 pm      Meditation and listening to Gregorian chants around the Romanesque churches of Sant Romà de les Bons, a place full of history and energy *
  • 9.00 pm      Light vegan dinner with nutritious smoothies.
  • 8.30 am      Energetic Mediterranean breakfast
  •  9.30 am     Hata Yoga session in the gardens of the Hotel Guillem
  • 11.30 am    Mindfullness walk along the road along the Valira River. Water meditation “learning to flow”.
  • 1 pm           Mantra chanting and final thanksgiving

 

IMPORTANT

Observations:

Suitable for: adults and young people from 12 years.

Material: T-shirt and yoga tights, comfortable clothes adapted to the mountain climate, good shoes, sun hat and sun protection. We recommend bringing your matt.

Duration: Friday afternoon, Saturday all day, Sunday morning

Availability: to be specified according to reservation

Location: Hotel Guillem (Encamp- Andorra)

 

Price for 3 days

295 

Price / Person (Accomodation in double room)

The price includes:

  • all morning and afternoon activities;
  • 2 nights in a 4 star Hotel with pool and Spa,
  • 2 breakfasts,
  • 2 vegan dinners with nutritious smoothies,
  • 1 Healty meal.

Tourist tax not included

Adults
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Our teachers

Eduardo Arcilla

For 30 years he has been dedicated to Meditation, Yoga and Ayurveda. Hata Yoga and Pilates teacher, therapist in Original Biological Decoding, Psycho-genealogy, SCIO Quantum Bioresonance, Global Manual Therapy, Feng Shui, Reconnection (Dr. Eric Pearl), Reconnective Healing and Reiki Master.

Tania Carvalho

Therapist with 14 years of experience, Training in Hata Yoga, Sound Therapy, Tibetan Bowls, Sacred Geometry, female healing Tao, Aromatherapy, Holofrequencies, Universal Pendulum, Reiki Master and Masseuse specialized in Aiurveda and marma points,

Claudia Yaneth

Graduated in Psychology with 20 years of experience, Mindfulness Instructor with a Master in Meditation and Mindfulness, Instructor in forest baths, etc.

Gabriela Baldini

With 26 years of experience in the field of Alternative Therapies, Mindfulness
and Yoga teacher at her own AQUAIARA center. She collaborates with the
municipalities of Tarragona, Cambrils and Vila-seca, where for many years she
has taught Yoga courses to thousands of students.

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